Has Anyone Heard of This?

arellolson

Has anyone heard or tried F4X Protocol? Any advice? Does it work? Was it worth it?

flowergirl45

I just was on weather.com and followed a link to this program. It sure does look interesting but doesn't every product that comes across our screen? I'm always skeptical when they lure you in. I like the free stuff

neandermagnon

Never heard of it, but if it costs money, remember that you can track your calories and macros on this site/app for free, and that all you need for weight loss is a calorie deficit (i.e. eating less than you burn off) and then eat a healthy diet and do exercise for good health and to ensure the weight you lose is fat not muscle or bone density.

This information is free, and there's a lot lot more free information going into far more detail on this site, so there's no need to spend loads of money on whatever gimmicks, fads, ebooks or whatever. Spend the money on a gym membership or exercise equipment instead.

FP4HSharon

Here's my concern...the only reviews you can find of it, are ones that are obviously written by the F4X people themselves. In some cases, even designed to redirect you if you're looking for a negative review. But they try to make the review look like it's independent. NOT a good sign.

As someone else said, everything you need is available FREE. When it comes down to it, there's no ONE program that you have to have to be successful. I wouldn't waste your money.