Desk Exercises?

SummerLovesPhil

I keep seeing exercises that are "so easy to do right at your desk." In fact, my trainer demonstrated a whole office chair workout yesterday. Now, while I would love to stretch out from the typewriter monkey posture at midday, I work in a cubicle in a government agency. Would I weird my co-workers out by doing push-ups at my desk?

giusa

I enjoying reading this...lots of ideas...

http://www.myfitnesspal.com/topics/show/1125221-surviving-the-desk-job-how-to-stay-healthy-at-work

mommysaeth

You may want to check with your manager and your HR - once you have their blessing, who cares what your co-workers think?

SummerLovesPhil

I care a lot more about what my co-workers think than what HR thinks, since they live in their faraway land and are more or less divorced from the great cube farm that is my home. I sit right next to my manager, so if I'm bugging her, I'll hear about it.