ok, who did it...?

sunnshhiine

Those of you who have done Jillian Michaels 30 Day Shred DVD -- how much weight and inches did you lose? Do you have any before/after pics you could post to this thread? :flowerforyou:

sunnshhiine

Wellllllll, this thread flopped....

ChrisLindsay9

Not a total flop, I hope. But you may have better success with future posts if you put something more specific in the subject line that tells people what it's about? Since I usually don't have time to read every thread, I usually look at subject lines that give me an idea of what it's about - and if I have some experience, I may check it out.

But, I found this one because I have the super power ability to find cute dog pictures on the internet and voila! ... your profile pic!

There's a couple of groups here on MFP that focus on 30 Day Shred that might be of help/support. They look to be relatively active.
http://www.myfitnesspal.com/groups/home/117-30-day-shred
http://www.myfitnesspal.com/groups/home/1580-30-day-shred-motivation-support

Hope this is of some help? Good luck to you!

sunnshhiine

Not a total flop, I hope. But you may have better success with future posts if you put something more specific in the subject line that tells people what it's about? Since I usually don't have time to read every thread, I usually look at subject lines that give me an idea of what it's about - and if I have some experience, I may check it out.

But, I found this one because I have the super power ability to find cute dog pictures on the internet and voila! ... your profile pic!

There's a couple of groups here on MFP that focus on 30 Day Shred that might be of help/support. They look to be relatively active.
http://www.myfitnesspal.com/groups/home/117-30-day-shred
http://www.myfitnesspal.com/groups/home/1580-30-day-shred-motivation-support

Hope this is of some help? Good luck to you!

Thank you for the information! As for the cute dog... he is pretty cute - in looks and personality! Thank you!