ok, who did it...?

sunnshhiine
sunnshhiine Posts: 727 Member
in Fitness and Exercise
Those of you who have done Jillian Michaels 30 Day Shred DVD -- how much weight and inches did you lose? Do you have any before/after pics you could post to this thread? :flowerforyou:

Replies

  • sunnshhiine
    sunnshhiine Posts: 727 Member
    Wellllllll, this thread flopped....
  • ChrisLindsay9
    ChrisLindsay9 Posts: 837 Member
    Not a total flop, I hope. But you may have better success with future posts if you put something more specific in the subject line that tells people what it's about? Since I usually don't have time to read every thread, I usually look at subject lines that give me an idea of what it's about - and if I have some experience, I may check it out.

    But, I found this one because I have the super power ability to find cute dog pictures on the internet and voila! ... your profile pic! :)

    There's a couple of groups here on MFP that focus on 30 Day Shred that might be of help/support. They look to be relatively active.
    http://www.myfitnesspal.com/groups/home/117-30-day-shred
    http://www.myfitnesspal.com/groups/home/1580-30-day-shred-motivation-support

    Hope this is of some help? Good luck to you!
  • sunnshhiine
    sunnshhiine Posts: 727 Member
    Not a total flop, I hope. But you may have better success with future posts if you put something more specific in the subject line that tells people what it's about? Since I usually don't have time to read every thread, I usually look at subject lines that give me an idea of what it's about - and if I have some experience, I may check it out.

    But, I found this one because I have the super power ability to find cute dog pictures on the internet and voila! ... your profile pic! :)

    There's a couple of groups here on MFP that focus on 30 Day Shred that might be of help/support. They look to be relatively active.
    http://www.myfitnesspal.com/groups/home/117-30-day-shred
    http://www.myfitnesspal.com/groups/home/1580-30-day-shred-motivation-support

    Hope this is of some help? Good luck to you!

    Thank you for the information! As for the cute dog... he is pretty cute - in looks and personality! :) Thank you!

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