Fat grams
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Ironbear
Posts: 15
I noticed that according to the site my fat gram consumption is 70g. That seems like a lot of fat to consume. Any thoughts?
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Replies
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I'd have to see your calorie requirements, but this site does tend to put fat a little high and protein a bit low. (And the fiber ridiculously low). I'm told that you can change that by hand, but haven't figured out how myself just yet.0
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Home>Goals>Change Settings>Manual Settings
I set mine to 50/25/25 it was at 55/30/15 or something like that with the MFP settings.0
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