Gaining weight, help needed.

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Hello!!

Bit of a background story, after meeting mr fabulous I gained about 5 kilos. Not too bad considering all the eating out we were doing but still bad enough.
I was down to 76 kilos.
I was going to the gym 2-3 times a week and not really paying attention to what I was eating during the weight gain.
In the last few weeks I've gone back to my old routine, exercise a minimum 5 days a week burning between 400 - 700 calories a session. I'm eating 1500 calories per day and had increased this from 1200 a few months back.

I'm 5'5 and weight went up 400grams this fortnight to 82 kilos. I'm feeling a little devastated as I honestly feel leaner, I'm sure it could be muscle gain but I do need to be in a lower weight range for health reasons.

My end goal is 65 kilos, but I'm feeling that this is even not possible at this point.

Any help would be appreciated, thanks

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  • Lizzy622
    Lizzy622 Posts: 3,705 Member
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    Could also be water from muscle repair. Give it a week or two.