Bragg's Apple Cider Vinegar serving size?

courtneytrisha

I've heard lots of great things about Bragg's organic, raw, unfiltered apple cider vinegar so I decided to buy some, but I'm wondering how much of it I should drink a day? I've mostly read a couple tablespoons, do you guys agree with this?

dbmata

Cup or you're just not going to see any benefits.

courtneytrisha

Oh jeez! Not what I wanted to hear:( Anybody hear anything different?

FredDoyle

Cup or you're just not going to see any benefits.

Snort.

jcc0483

http://www.webmd.com/diet/apple-cider-vinegar?page=2

It says a daily serving size is 2 tsp mixed in a cup of water or juice. i like that a lot better than a whole cup.