November Challenge

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  • rramirez1272
    rramirez1272 Posts: 159 Member
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    Weigh in Dates:
    11/01 Starting weight 160
    11/4 159.5
    11/11 159.0
    11/18 164.0
    11/25
    11/30 Final weight

    I don't know if I'm building muscle and that is why I have gained weight. I'm going to try for this not to bother me.
  • kimdyj
    kimdyj Posts: 224 Member
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    SW: 153
    CW: 148
    GW: 140
    Goals this month: Hit the gym 5x a week.

    11/4  153
    11/11 148
    11/18 146.8
    11/25 
    11/30
    Final weight 
    Total weight lost:
  • rramirez1272
    rramirez1272 Posts: 159 Member
    Options
    Weigh in Dates:
    11/01 Starting weight 160
    11/4 159.5
    11/11 159.0
    11/18 164.0
    11/25 160.4
    11/30 Final weight

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