Attention to aspects of endocrine disorders diet?

fashionosack

Endocrine disorders generally diet should pay attention: 1. Usually have a regular schedule. Ensure adequate sleep 2 to eat fresh vegetables and fruits. 3. Usually pay attention to the water intake. 4 do not eat greasy food, barbecue foods. 5. ensure drank a cup of yogurt or soy milk. 6. choose cosmetics to be careful and so on.

Jeneba

Any ideas on how to do this as a vegetarian? My most recent blood test showed low blood sugar and previous tests showed low cortisol levels. I know I need a high protein low sugar diet, but I do not want to eat animals. Ia m ok with dairy and eggs. Thanks!