Intermittent Fasting

Lorix94

Anyone gaining efficently on IF??

wondering about it as it seem to be "healty"...

Would it need the same amount of calories as a standard bulk?

Schedule for a student?

calories cycling between rest/workout days? (I train 3 times per week)

MityMax96

Do a google search for
a calculator based on the style of IF you are planning on doing...

So I use:
http://sareyko.net/leancalc

Since I do LeanGains style of IF