Any one else here a fellow Crossfiter?

maciasm1098
maciasm1098 Posts: 6 Member
edited February 6 in Fitness and Exercise
Just curious to here people opinions on it or any success stories.
I started doing it in August of this year and so far these are my best results:
I went from never working out to 6 days a week.
Squat went from 135 to 190lbs
Power Clean from 125 to 175lbs
Deadlift from 245 to 305lbs
From not being able to do one double under to doing 50-100 unbroken
From 5 strict pull ups to doing 20 or more sometimes.
Crossfit has literally changed my life. What about you?

Replies

  • JoRocka
    JoRocka Posts: 17,525 Member
    there's a crossfit group here.

    Put your flame suit on when you post CF stuff in open fitness/exercise.
  • waldo56
    waldo56 Posts: 1,861 Member
    From 5 strict pull ups to doing 20 or more sometimes

    > Strict pullups
    > Crossfitter

    Lol

    314x314px-LL-2f8f2271_crossfit.gif
  • ZealousMissJJ
    ZealousMissJJ Posts: 454 Member
    Hello :)


    @Waldo56, that gif is soooo 1999... That's not how we do pullups.. :huh:
This discussion has been closed.

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