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Fun Challenge - Not based on the Scale - Try it!

Chevy_Quest
Chevy_Quest Posts: 2,012 Member
edited February 6 in Motivation and Support
This is the third month we have done this and it has a very high retention rate.
You cannot "fail" or get "kicked out" of this challenge - just show up and pariticpate.

---> WARNING: You WILL get hooked

Have as many Green Days per month as possible. You can eat back exercise calories. You set the goal. This is not about weight on the scale. It is about holding to your food and exercise goals! "Short Link" http://tinyurl.com/mrd5gv6

http://www.myfitnesspal.com/groups/home/17168-keeping-it-green-while-eating-challenge-nov-2013

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