Are body types -ecto,endo etc real?

Do you feel that there is a difference b/w the rate of fat loss/muscle building & bone structure/frame size even though anybody can build a good physique

Replies

  • brower47
    brower47 Posts: 16,356 Member
    No multiplied by 6x10^23.
  • MisterDerpington
    MisterDerpington Posts: 604 Member
    Whenever I hear about these, it's coming from "hard-gainers." Yet if an obese person is "predisposed to obesity" then it's just called an excuse.