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My First Challenge!

iSpeakLife
iSpeakLife Posts: 104 Member
edited February 6 in Food and Nutrition
Hey Pals,

We all know I struggle with sweets, I've posted about this a billion times, lol. Soooo, I'm thinking about doing a "No Sweets November" challenge (excluding Thanksgiving Weekend of course! LOL)

Ya'll down? Let me know!

Guidelines:
No sweets - and if you have to then YOU MUST LOG IT and BURN150% of it off the same day.

Example: 1 Oreo cookie is about 80 cals...The serving size is 2 cookies. So, if you eat two Oreo Cookies, you MUST BURN at least 240 cals.

This includes (but is not limited to): ice cream, brownies, cakes, candy, candy bars, pies, cupcakes....(oh sorry I just drooled on the keyboard a little, lol)

Let me know! :)
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