My First Challenge!
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iSpeakLife
Posts: 104 Member
Hey Pals,
We all know I struggle with sweets, I've posted about this a billion times, lol. Soooo, I'm thinking about doing a "No Sweets November" challenge (excluding Thanksgiving Weekend of course! LOL)
Ya'll down? Let me know!
Guidelines:
No sweets - and if you have to then YOU MUST LOG IT and BURN150% of it off the same day.
Example: 1 Oreo cookie is about 80 cals...The serving size is 2 cookies. So, if you eat two Oreo Cookies, you MUST BURN at least 240 cals.
This includes (but is not limited to): ice cream, brownies, cakes, candy, candy bars, pies, cupcakes....(oh sorry I just drooled on the keyboard a little, lol)
Let me know!
We all know I struggle with sweets, I've posted about this a billion times, lol. Soooo, I'm thinking about doing a "No Sweets November" challenge (excluding Thanksgiving Weekend of course! LOL)
Ya'll down? Let me know!
Guidelines:
No sweets - and if you have to then YOU MUST LOG IT and BURN150% of it off the same day.
Example: 1 Oreo cookie is about 80 cals...The serving size is 2 cookies. So, if you eat two Oreo Cookies, you MUST BURN at least 240 cals.
This includes (but is not limited to): ice cream, brownies, cakes, candy, candy bars, pies, cupcakes....(oh sorry I just drooled on the keyboard a little, lol)
Let me know!

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