lost 36 pounds so far

cssyti

My SW was 229 and CW is 193.
I am 5' 8 in tall.
My GW is 175, I am almost there.

This is my before pic, 229 pounds




This is after, 193 pounds.

frenchfacey

Awesome job!! U look amazing!

lighteningjeanne855

You've done so very well!
It must be a great feeling to be halfway done!
Best wishes!

abice1

WOW!!! you look GREAT!!! Way to go!!!

cssyti

Thank you!!

liapr

awesome loss!! that's a lot of hard work, right there

ummyasminah

Looking great, good work!

cssyti

Here are some before and after pics that you can see the change in.

lettinganago

you look so awesome! almost to your goal weight keep going

cssyti

Thank you

dunnodunno

Congrats on the weight loss.

svsl0928

Thanks for SHARING! Looking Good!

1longroad

You look fantastic and I love the smile!!! Congratulations on your success!!

itzehoe

WOW - AMAZING!!

watercolorarteest

Fantastic! Rewards are gained through dedication, hard work and persistence! Inspiring!

Livin4me1969

You look fantastic!!! Great job and keep up the good work and you will be where you want to be in no time!!!

CHRISTTY33

May I ask how long it took and how you did it? Was it 1200 or less or what was your success formula? I have the same weight to lose and was curious...you look great by the way congrats!!!

FindingMyself24

fabulous job!!

Richardson62617

Great job you are right about the same as me as in starting weight and also weight lost so far

Sparlingo

I said "nice!" out loud when scrolling down to your progress photo! Great work so far - you look very healthy and happy .

cssyti

May I ask how long it took and how you did it? Was it 1200 or less or what was your success formula? I have the same weight to lose and was curious...you look great by the way congrats!!!

Thanks. It took about 3 and a half months. Eating 1200 calories a day, I ate about half my calories back from exercising. I did a 90 day program called Jillian Michaels Total Body Revolution. it comes with 3 different phases, 5 DVDs in each phase. I completed the program at the end of August. Now I just do a few of the DVDs 4 times a week and up'd the size of the free weights I use with the program.

cssyti

I said "nice!" out loud when scrolling down to your progress photo! Great work so far - you look very healthy and happy .

Thank you. Sometimes I am still in denial about how much I changed. But I do feel healthier.

ideang

CONGRATS!!! That is great progress!!

dreamer12151

WOW! Yea, kinda like my numbers, (SW 224.8, CW 196.8. GW175...or more?) so it's neat to see someone else with awesome results!!

And those progress pictures...same outfit? I only ask, because..well..the before picture they look like shorts & the after looks like a skirt! Keep it up - you are looking FABULOUS!!!!!!!

cssyti

WOW! Yea, kinda like my numbers, (SW 224.8, CW 196.8. GW175...or more?) so it's neat to see someone else with awesome results!!

And those progress pictures...same outfit? I only ask, because..well..the before picture they look like shorts & the after looks like a skirt! Keep it up - you are looking FABULOUS!!!!!!!

Thank you. Yea same outfit, its actually a 2 piece bathing suit (shorts).