how many calories in...?(read details please)

AliceInChains70

how many calories in a salad, containing 2 slices of cabbage, 1 tomato, 1 cucumber, 1 pomegranate, 2 tablespoons of light mayo and a boiled chicken thigh with bones and no skin? okay, that was a mouthful but seriously...i just lost track of counting everything:smokin:

kaned_ferret

1: weigh first!

2: search the food database, it's all on there

tkillion810

Weigh each item then add them individually to your food log. If you eat this combo frequently, you can save it as a meal for the next time.

2_blackdogs

You could also create a recipe with those ingredients.