We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Chris Powells Carb Cycling and MFP

boobooguy
Posts: 17
I recently got this book back out to give it another shot, I tried it last year and I just wasn't dedicated. I've been reading about a lot of success stories people are having and thats proof that it works ,which makes me happy.I was wondering wether people are using MFP with his book to track their calories because its 1200 cals on Low carb days and 1500 cals on high carb days...I know the book talks about figuring out portions without measuring; I just feel it would be easy for me to overshoot with that method.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions