Anyone have any good ideas of workout CD's?

lifenow
lifenow Posts: 7
edited September 21 in Fitness and Exercise
I would like to purchase some cd's to jump start my weight loss. I am not in terrible shape; however I need to get going before my knees starts hurting from too much weight and lack of exercise.

Replies

  • Are you looking for workout Dvd's? I've used quite a few of the DVD's put out by The Firm and I've been happy with them. I have a dance one from them that is fun and it's low impact.
  • PaulP70
    PaulP70 Posts: 7
    By cds Im assuming u mean music! Find something upbeat to ur liking! I prefer Static X, but I'm a different animal!!
  • repochick
    repochick Posts: 40 Member
    If it's DVD's you are looking for I have Tony Little Target Training and Jillian Michaels 30 Day Shred. They are great ones. Good Luck on your weight loss!
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