November Walking Challenge

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CricketKate
CricketKate Posts: 3,657 Member
in Fitness and Exercise
This is continued from previous Walking Challenges, but it’s nice when each month has its own thread.

*** Anyone can join in at any time. The more the merrier, let’s keep each other motivated****

Walking seems like the easiest way to start getting exercise, and even if you can't track distance (or don't want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you'll be amazed at the end of the month how much more exercise your getting in. :)

Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise every day, and keep an eye on each other.


I want to try to keep this mostly to walking or walking type exercising. Treadmills and elliptical are A-OK.

Hope to see some more faces in this challenge; we'll start tracking November 1st.
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Replies

  • Shirley61
    Shirley61 Posts: 7,758 Member
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    Not to worry Cricket, we know you are doing your part. I will continue :bigsmile:
    Thanks again for continuing this thread. :drinker:

    11/2 - 1.4 miles in pedometer steps
    11/3 - Rest Day
  • crash_aly
    crash_aly Posts: 112
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    11/1 - Walk and elliptical for 30 minutes
    11/2 - Walk 30 minutes/2 miles
    11/3 - Rest day!

    Great challenge! I know sometimes it can be difficult to think of working out when you're exhausted after a long day. But usually once I am out there I feel so much better!
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    11/2 - 1.4 miles in pedometer steps
    11/3 - Rest Day
    11/4 - 1.7 miles steps
    11/5 - 2 miles walking
  • coolcoolcool2
    coolcoolcool2 Posts: 21 Member
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    11/3 0.69 mi
    11/4 2.68 mi
    11/5 1.32 mi (all walking)
  • pearlmorning
    pearlmorning Posts: 86 Member
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    I need motivation to get back out there in the cold. I'll take your challenge. I need one, thanks.
  • branfran2011
    branfran2011 Posts: 63
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    I'm in...I need all the motivation I can get!
  • coolcoolcool2
    coolcoolcool2 Posts: 21 Member
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    11/3 0.69 mi
    11/4 2.68 mi
    11/5 1.32 mi (all walking)

    11/6 3.64 mi walking.
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    11/2 - 1.4 miles in pedometer steps
    11/3 - Rest Day
    11/4 - 1.7 miles steps
    11/5 - 2 miles walking
    11/6 - 2.1 miles steps
  • melokelo
    melokelo Posts: 1 Member
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    I would like to try this. How do you add yourself to the challenge?
  • coolcoolcool2
    coolcoolcool2 Posts: 21 Member
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    11/3 0.69 mi
    11/4 2.68 mi
    11/5 1.32 mi
    11/6 3.64 mi
    11/7 2.2 mi
    total so far is 10.53 mi (all walking)
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    11/2 - 1.4 miles in pedometer steps
    11/3 - Rest Day
    11/4 - 1.7 miles steps
    11/5 - 2 miles walking
    11/6 - 2.1 miles steps
    11/7- 2 miles steps
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Options
    11/2 - 1.4 miles in pedometer steps
    11/3 - Rest Day
    11/4 - 1.7 miles steps
    11/5 - 2 miles walking
    11/6 - 2.1 miles steps
    11/7- 2 miles steps
    11/8- 1.7 miles steps
  • reginaknox76
    reginaknox76 Posts: 3 Member
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    I just found this and will start today. I cannot run, but I can walk. I have a walking tracker on my phone but, only in feet I hope that's enough
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    11/2 - 1.4 miles in pedometer steps
    11/3 - Rest Day
    11/4 - 1.7 miles steps
    11/5 - 2 miles walking
    11/6 - 2.1 miles steps
    11/7- 2 miles steps
    11/8- 1.7 miles steps
    11/10 - 1.8 miles steps
    11/11 - 2 miles Walking DVD
  • britt8808
    britt8808 Posts: 18 Member
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    11/1 - 5.5 miles
    11/2- 4.1 miles
    11/3- 3.4 miles
    11/4- 4 miles
    11/6- .5 miles
    11/7- .75 miles
    11/8- 3.6 miles
    11/9- 5 miles
    11/10- skip
    11/11- 3.1 miles

    It helps that I have my two walking buddies aka my dogs who need the fresh air
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Options
    11/2 - 1.4 miles in pedometer steps
    11/3 - Rest Day
    11/4 - 1.7 miles steps
    11/5 - 2 miles Walking DVD
    11/6 - 2.1 miles steps
    11/7- 2 miles steps
    11/8- 1.7 miles steps
    11/10 - 1.8 miles steps
    11/11 - 2 miles Walking DVD
    11/12 - 1 mile Walking DVD
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Options
    11/2 - 1.4 miles in pedometer steps
    11/3 - Rest Day
    11/4 - 1.7 miles steps
    11/5 - 2 miles Walking DVD
    11/6 - 2.1 miles steps
    11/7- 2 miles steps
    11/8- 1.7 miles steps
    11/10 - 1.8 miles steps
    11/11 - 2 miles Walking DVD
    11/12 - 1 mile Walking DVD
    11/13- 1.4 miles steps
    11/14- 1 mile Walking DVD
  • CantonMan1234
    CantonMan1234 Posts: 142 Member
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    Nov 20 Walked 40 Minutes
    Nov 21 Walked 20 Minutes
    Nov 22 Walked 60 Minutes
    Nov 23 Walked 65 Minutes
  • CantonMan1234
    CantonMan1234 Posts: 142 Member
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    Nov 20 Walked 40 Minutes
    Nov 21 Walked 20 Minutes
    Nov 22 Walked 60 Minutes
    Nov 23 Walked 65 Minutes
    Nov 25 Walked 60 Minutes
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    I thought I was the only one left here but glad to see some of you are back.
    So I will keep going.

    11/2 - 1.4 miles in pedometer steps
    11/3 - Rest Day
    11/4 - 1.7 miles steps
    11/5 - 2 miles Walking DVD
    11/6 - 2.1 miles steps
    11/7- 2 miles steps
    11/8- 1.7 miles steps
    11/10 - 1.8 miles steps
    11/11 - 2 miles Walking DVD
    11/12 - 1 mile Walking DVD
    11/13- 1.4 miles steps
    11/14- 1 mile Walking DVD
    11/26- 2 miles Walking DVD

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