PCOS sufferer...Your fruits consumption??????????

ntatbeeq

To all PCOS sufferers, how is your fruit consumption per day?i mean approx.how many fruits fo u consume in a day and particulatly which fruits??
I love fruits but due to insuline resistance, i always gt afraid to eat fruits of my choices especially watermelon

Carnivor0us

I do not regularly eat sugary fruits. I do however, eat a lot of low sugar fruit like tomatoes and berries.

ldrosophila

2-3 servings and of course no juice