Check Your "Fitness Age" With a Research-Based Calculator

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  • healthismygame2
    healthismygame2 Posts: 57
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    Interesting - - on this one my Fitness Age was 39 years old. On realage.com, my fitness age was 35 yrs. I'm 40 years - so at least both ages are under 40, but I've got to get it together.

    The Omron scale I have measures the body's age. I believe the Max age on this scale is 80... Anyway, back in 2011 the scale measured my body's age at the "Max". Today - my body's age was 46, but yesterday it was 45 after I exercised. I'm trying to get to my actual age and I will, but it's all a work in progress.

    Thanks for sharing these websites though. :smile:
  • healthismygame2
    healthismygame2 Posts: 57
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    If you have a Smart phone you may be able to download an Application on your phone to measure the pulse. My measuring tape has both Inches & CM on it.
  • healthismygame2
    healthismygame2 Posts: 57
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    I don't know what I measure in cm. And I don't know my resting hr. So, I guess I'll never know,

    If you have a Smart phone you may be able to download an Application on your phone to measure the pulse. My measuring tape has both Inches & CM on it.
  • just_Jennie1
    just_Jennie1 Posts: 1,233
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    Mine is less than 20. I am 39.:drinker:
  • smw1023
    smw1023 Posts: 34 Member
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    Just turned 47 (ouch!) but this says fitness age 24! Love it!
  • tmm_0127
    tmm_0127 Posts: 545 Member
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    Younger than 20, and I'm almost 27. :D I'll take it.
  • singingflutelady
    singingflutelady Posts: 8,736 Member
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    Me, VO2MAX is 50 and my fitness and my fitness age is younger than 20... I am 37

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