Pumpkin seeds

suereid5076

Roasting pumpkin seed....great low fat snack.

MysteriousMerlin

I cannot choke those things down, and I like a lot of seeds and nuts. :brokenheart:

silenthunter93

Pumpkin seeds are really good, high in protein and good fats. I personally like them more than almonds; almonds dry up my throat if i eat too much.

lynn_glenmont

I usually roast the seeds when I have any winter squash; they're all pretty much the same.

JudibugDesigns

I roasted some then checked the calories and promptly threw them in the garbage...