We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Seen the light, no the .......

mtstrick9
mtstrick9 Posts: 12 Member
edited February 6 in Success Stories
One as in 199.6. I started out at 230 lbs. on Aug. 12, 2013. I use the MFP diary everyday, and walk 10 - 14 miles each week. I'm 5'7" and have set my goal at 150 - 160. I also workout with dumbbells at home. My wife is losing weight as well. We are both Certified Medical Assistants, she works in a doctor's office, and I work in a Middle School health clinic. I've lost weight before using Adkins, Weight Watchers, and South Beach, but always gained back the weight. For the first time I'm learning how I must treat my relationship with food for a long term (lifelong) opportunity of success.

Replies

This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!