Sober for November

Hi All,

So i have had this idea to go sober for november. My motivation for healthy eating and exercise goes out of the window when alcohol is around so in order to kick start me back into the gym etc.. I am going cold turkey! If anyone else would like to do this with me it would be great to have the support. I think I have had a glass of wine or beer or something almost every day this year which is a bad habit to have gotten in to!

xxx