Excellent Sprinting Tutorial

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MinimalistShoeAddict
MinimalistShoeAddict Posts: 1,946 Member
edited February 6 in Chit-Chat
I see lots of helpful threads on MFP regarding distance running. However I see far less information on sprinting.

Here is excellent sprinting tutorial on YouTube I thought that some of you might enjoy:

http://www.youtube.com/watch?v=hQFzHrridw8

Replies

  • AJ_G
    AJ_G Posts: 4,158 Member
    How to sprint:

    1. Run as fast as you can

    The end
  • BrainyBurro
    BrainyBurro Posts: 6,129 Member
    How to sprint:

    1. Run as fast as you can.
    2. Don't fall (especially if being chased by Jason, Freddie Krueger, or a zombie).

    The end

    FTFY
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