Artificial sweeteners
Mitzki5
Posts: 482 Member
I gave up all soda 2 years ago. I dropped 15 lbs right away (not doing anything else) but eventually gained it back. I went to iced tea using about 1 packet of Sweet N Low per 32 oz drink. About two months ago, I gave up the sweetener. I have not noticed anything different between using and not using artificial sweeteners or soda. Has anyone else noticed any differences after giving them up?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions