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8 lbs since 07/09/10 -Shakeology

tx_mark
tx_mark Posts: 6
edited September 2024 in Success Stories
On July 9th, 2010 I weighed 203 and as of today 08/14/10 I weigh 195. Looks like I'm losing a little over a pound a week and all I'm doing is drinking the shakeology drink; replacing 1 meal a day! I was skeptical of the product at first but figured I'd give it 90 days and so far...so good! Now, if I exercised along with it, I'd lose more...that's something I need to work on getting in the habit of!
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