Goal Hit, Beard GONE!

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  • mygrl4meee
    mygrl4meee Posts: 943 Member
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    Amazing results! !! My 13 year old is 159 and his weight going up like that is my biggest fear. Is there anything different your parentscould hhave done to prevent it from being a big weight problem. Again.. awesome work.
  • BossReyes
    BossReyes Posts: 117 Member
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    My parents built terrible habits I've had to destroy over the past 7 or so years.

    Don't be afraid to lay down the law on food. Enroll him in sports and have him reduce all soda/gatorade. Encourage water and give diet soda as a treat. (3x/week max!)

    This isn't impossible and THANK YOU for looking out for him now. I'm happy he has someone that is looking out.
  • BossReyes
    BossReyes Posts: 117 Member
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    double post
  • ramsx1991
    ramsx1991 Posts: 142 Member
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    That's amazing!!!! Such an accomplishment.
  • BrendaLee
    BrendaLee Posts: 4,463 Member
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    Way to go! Bye bye beard.
  • bunbunzee44
    bunbunzee44 Posts: 592 Member
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    congrats :)
  • MANDallasTX
    MANDallasTX Posts: 36
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    That took a lot of dedication to your goals to achieve. Excellent job!

    Just be ready to stroke your beard and find naked chin instead! LOL

    Best of luck with your future goals.
  • HollisGrant
    HollisGrant Posts: 2,022 Member
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    Congrats!! You rock! Wow, so much weight lost!
  • angex3333
    angex3333 Posts: 83 Member
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    Wow!! I am very happy for you!! Looking good :)
  • BossReyes
    BossReyes Posts: 117 Member
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    Thanks everyone :)

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