One year of my life. 54kg/119lbs gone. (pic heavy)
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You look amazing and I love that dress in the last picture!0
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amazing job, congrats!0
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Awesome job! You are truly an inspiration and your story is amazing.0
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Congrats on your success and thank you so much for sharing your story. Has helped me put things in to perspective and try again.0
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Congrats, you look amazing!0
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Thank you to everyone who has offered such wonderful feedback. When you're in your own bubble, doing your own thing you forget how far you've come.
I get a huge grin every time I see that i've inspired or blown away someone. Thank you so much for letting me know! Means heaps to me to know that I'm helping others by being open and candid about my own journey.
Carry on being awesome everyone!0 -
You look amazing....almost a totally different person not to mention a lot happier. Congrats on yourr loss and thanks for the story..You are definately a big inspiration to those of us that still have a ways to go :drinker:0
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Totally amazing transformation! Way to stick with it and go about it the healthy way!!! You look absolutely amazing and truly happy! :flowerforyou:0
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you look amazing! you are an inspiration too. keep it up girl and enjoy your life!0
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You are absolutely Amazing! Great job! Thank you so much for sharing your inspirational story! And thank you for posting the lbs conversion for us North Americans! ;-)0
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Wow! So happy for you; your hard work has paid off:)0
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Awesome thanks for the inspiration. You look so awesome!0
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WOW!!! Thanks for posting all the pictures and details!!! I like the details better than wondering if the person found a magic wand! lol You should be so proud of you weight loss and learning to step outside your comfort zone and try new things...0
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I better have another look at C25K!!0
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I better have another look at C25K!!
A couple of people have asked me about it so far. Its a good program. Mentally, I can run for one minute.. I can talk myself in to that, and so on... So in that sense, and for people who have NEVER run, and have no positive memories of running, its all about baby steps which I think is awesome. I personally didn't go and redo days, I pushed forward because I know me and I know that I would have just talked myself into never moving forward for fear that I couldnt' handle that next step. I've learnt programs like this work for me because they push me where I wouldn't naturally push. That might not work for some people though.
I will also add that when I was 17 I was hit by a car, major damage to both my knees and had to have one flushed out and cleaned. They always gave me problems, and I would often complain that walking hurt them. With the weight loss and I now run 3 times a week, I find I hardly have problems with them. So also for those people who think their body isn't up to it, that might not also be the case so do consider it. Even if you modify so you're only running 3k or w/e its such a rewarding act of fitness, I get so much more out of it than just exercise.0 -
Just realised I didn't do it earlier - a big thank you to those who have continued to give feedback. Really appreciate it. If anyone has any questions feel free to message me or ask me here. I am more than happy to help where I can0
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