Marathon Training and Cross Training (Insanity video)?

ebarish
ebarish Posts: 14
in Fitness and Exercise
Hey everyone!

So I'm training for my first marathon that will be in April (so it's still a ways away), but I'm still trying out a few different Marathon plans and figuring out which one I want to stick with. All of them have one day of cross training so I know that's an important aspect, but I was wondering if the Insanity Core Cardio & Balance video would be one good option to do on a cross training day. It's the recovery week video so it's not as strenuous as the other ones. What do you guys think? Thanks!

Replies

  • PinkCoconut
    PinkCoconut Posts: 655 Member
    I've heard of MANY people who used Insanity to help them train for marathons and triathalons so it's a great idea! And you don't need to necessarily stick to the non-strenuous workouts either. If you're going for "easy" runs a few days a week you can put on the other workouts to help you with speed and power!

    Feel free to friend me, I love running AND Insanity! LOL

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