How do you even lift?

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NormInv
NormInv Posts: 3,285 Member
in Chit-Chat
So, I have had body issues since forever. It's only been a few years since I have learned about dumbbells.

I freeze up when I see a bench and barbell.

Right now there is this 45lb bar. It's pretty awesome and whenever I am at the gym, I kinda want to take it home.

How do I do that? Any insights?

(And no, this isn't a troll post, I am genuinely interested.)

Replies

  • Blondiegrl11
    Blondiegrl11 Posts: 458 Member
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    Liquid courage my friend :drinker:
  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
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    Walk in, pick it up, walk out. If you get stopped start with the crazy talk and they will probably just shoo you away
  • AllTehBeers
    AllTehBeers Posts: 5,030 Member
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    Liquid courage my friend :drinker:

    Enough of this and you'll feel invisible. Then, just stick it down your pant leg.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Use both hands. They like to be manhandled. And womanhandled.
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
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    Walk in, pick it up, walk out. If you get stopped start with the crazy talk and they will probably just shoo you away

    This
  • DopeItUp
    DopeItUp Posts: 18,771 Member
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    Stick it in your gym bag. They'll never notice.

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