Cleaning up my eating! Wanna join me??
tdotali
Posts: 181 Member
So, I stepped on the scale today - 145lbs. That's 10-15 lbs heavier than I'd like to be. The reason - my eating habits. ARGH!
But I REFUSE to get higher than 145 so I've made the mental switch I know I need to get back to where I was. (See profile pic )
I was in an accident that forced me to stop working out and I lost momentum, I made excuses and gave into my monkey brain.
But no more!!
I'm wanting to form a clean eating challenge group for committed people who are READY for change! I've done it before and I'll do it again!
I know what to do and I can help anyone who wants in. We'll swap recipes, motivate and inspire each other. It will be about 10 days - totally doable, especially for newbies. And I like FB better, it's a better forum and it's easier to have conversations.
If you want in, just let me know!
Let's do this!!!!
But I REFUSE to get higher than 145 so I've made the mental switch I know I need to get back to where I was. (See profile pic )
I was in an accident that forced me to stop working out and I lost momentum, I made excuses and gave into my monkey brain.
But no more!!
I'm wanting to form a clean eating challenge group for committed people who are READY for change! I've done it before and I'll do it again!
I know what to do and I can help anyone who wants in. We'll swap recipes, motivate and inspire each other. It will be about 10 days - totally doable, especially for newbies. And I like FB better, it's a better forum and it's easier to have conversations.
If you want in, just let me know!
Let's do this!!!!
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