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Anyone want to do the 30 day shred with me?? :D

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Replies

  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member


    The question I have is how do you record it in your exercise on MFP? Do you just record the cardio part? I really don't record much of my strength exercising on MFP since it doesn't gain me any calories for the day! ;) That's what I'm all about! hee hee


    I'd do about 70% of what MFP gives you for Circuit Training, general.
  • kardeebee
    kardeebee Posts: 16 Member
    I'd like to try this. I found Level 1 on YouTube but can't find the others. Can someone point me in the right direction?

    Thanks....
  • rebekahann09
    rebekahann09 Posts: 4 Member
    My first 30 day round of Shred was completed yesterday. I loved it. I can only work out at home so it really helped me be accountable and was much easier than the random workouts I put together myself. I LOVE level 3 SO much. I switched from 2 to 3 before the recommended 10 days was up because I was extremely bored with level 2. So if anyone hits that mark, just switch to level 3. Much more intense, but more fun!! I plan to keep doing this work out until I make the leap to purchase T25. My problem is that I really want to enter in my daily exercise on here, but there is no entry for the shred dvd as a whole, and there are way to many individual exercises to list, not to mention I have no clue the amount of calories I'm burning during it. So I end up not entering exercise even though I do it every day, along with additional leg and butt exercises and weights focusing on the arms afterwards.. Any suggestions??
  • melissaka7
    melissaka7 Posts: 277 Member
    I started Monday.
  • DoItForMe_50
    DoItForMe_50 Posts: 8 Member
    I just started Level II today! It's a killer! Getting awesome results though :) The scales haven't shifted but have lost inches already. I'm really enjoying it and this is someone who hasn't done any exercise for 5+yrs!

    I am on week 3 level III, and its time to move on, I think I start over on Monday the 11th. Yes, I'll do it. I have lost 10 pounds, eating around 1200 cals a day. I need to lose 40 more!
  • Sdg612
    Sdg612 Posts: 12 Member
    Count me in!
    I've done it in the past, like most people have been demotivated and quit half way. It's great to have workout buddies :)

    I have the DVD and for those who do not they can find all the levels on youtube; here are the links:

    LEVEL 1: http://www.youtube.com/watch?v=1Pc-NizMgg8

    looks like level 2 &3 have been removed :( but no worries her DVDs' are worth the buy, i paid like 8$ from barnes and nobles...

    I did some searching and found Level 2 & 3 on a Chinese Video Site:

    LEVEL 2: http://v.youku.com/v_show/id_XMjcyMjk0NjI0.html

    LEVEL 3: http://v.youku.com/v_show/id_XMjcyMzA2MDA0.html

    Best of luck to everyone!
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