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Hello Dejibo on deck

Dejibo
Posts: 4 Member
Hello, I am Debbie. (nick of Dejibo) I have MS, migraines...I am changing my diet and thought this would be a good place for support. I am going Gluten free, actually flour free. sugar free, dairy free and soy free. This outta be fun! I am trying to not just lose weight, but bring my inflammation under control. MS STINKS!
Anyone else here gluten free? Most diets want me to eat whole grain or prepackaged foods. I make EVERY bite that goes into my mouth. I dont open a package for a single bite. well, my morning tea bag is already assembled.
Wave if you see me in the hall. Looking forward to hanging about.
Anyone else here gluten free? Most diets want me to eat whole grain or prepackaged foods. I make EVERY bite that goes into my mouth. I dont open a package for a single bite. well, my morning tea bag is already assembled.
Wave if you see me in the hall. Looking forward to hanging about.
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