Has anyone used Fitness Blender's 8-week fat loss program?

lis1279

I started this a few days ago and so far I really like it. Just wondering if anyone else has completed the program and what kind of results you had.

Rogstar

I haven't used any of their programs yet, but I was looking into downloading one today. I've done a few of their workouts over the last few weeks as the weather has transitioned to wet and cold and I've enjoyed the format. After being on a bit of an unplanned rest week, it would be a good time to start up an actual program. I'll probably start out with round 1...or I might even go for the new 4 week low impact.

Anyway, bumping to see if there are any other comments!