Heavy Bag workouts
Life_is_Good
Posts: 361 Member
We have a heavy bag in our workout room - looking for some different workouts on it.
I have only found Bas Rutten MMA with good reviews for workouts with a heavy bag.
Does anybody out there use these audio CD's or have another program they are using?
I have only found Bas Rutten MMA with good reviews for workouts with a heavy bag.
Does anybody out there use these audio CD's or have another program they are using?
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