Non Scale Victory!

mclgo
mclgo Posts: 147 Member
edited February 6 in Motivation and Support
Hello all,
I've been walking a LOT all summer and fall for exercise. Now it's dark and cold again so it's back indoors for my aerobics tapes.
Last night, during the stretching, I was able to comfortably rest my fingers on the floor while bent over from the waist! Am I more limber? Less tummy to navigate?? Who knows! But I could not do that last winter.

Color me happy,
Margaret
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