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Started Heavy Lifting!

henriettevanittersum
henriettevanittersum Posts: 179 Member
edited February 6 in Fitness and Exercise
I am so exited, I have to share! Istarted lifting yesterday and, among other things, did 3X8 squats with 84 lbs on my shoulders! Yay! Never lifted before in 47 years! Proud moment - though in pain today, lol.

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