I never feel hungry anymore?
Healthyfitbri
Posts: 3
ive been eating clean, running and trying to build a little muscle now for the past few months (previously stuck in a restrict/binge nightmare). up until recently id constantly be hungry. seriously my stomach would always demand food. i was having almost 1600cal some days and still be starving. now, i find it hard to eat, like im struggling to eat 1200. i know if i dont my metabolism will slow down but im buring like 400-500 calories during workouts too! like, i really want to eat but seriously i dont need to and id be fine. should i "force" myself to eat still? or just dont eat if im not hungry? (which is never) the hungriest ill get is just a little tiny bit. i feel like eating is pointless. im also trying to hit my macros everyday which is difficult when i dont even want food....... adivce? if im under 1200 should i force myself if im not hungry at all?!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions