21 Day Clean Eating Challenge Beginning Nov 11

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  • Zulumel
    Zulumel Posts: 2
    Interested!
  • HealthyElla83
    HealthyElla83 Posts: 5 Member
    Is it too late to join?
  • jesslyn_yuh
    jesslyn_yuh Posts: 9
    Im interesting !
  • soldiergrl_101
    soldiergrl_101 Posts: 2,205 Member
    Im interested not sure how to eat clean look forward to the tips
  • qofspades
    qofspades Posts: 36 Member
    What is considered clean eating?
  • tigersword
    tigersword Posts: 8,059 Member
    What is considered clean eating?
    Depends who you ask, it's a meaningless marketing gimmick, mostly. It sells books.
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    What is considered clean eating?
    Depends who you ask, it's a meaningless marketing gimmick, mostly. It sells books.
    And Shakeology, apparently. :laugh:
  • cutesized
    cutesized Posts: 7 Member
    I don't understand why you don't just post the guidelines publicly. I'm not signing up for anything without knowing the details first.
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    I don't understand why you don't just post the guidelines publicly. I'm not signing up for anything without knowing the details first.
    They can't post the guidelines because they aren't allowed to try and sell stuff, in this case, Shakeology on here. If you are truly interested in clean eating, join the group on here.
    http://www.myfitnesspal.com/groups/home/133-clean-eating-group
    But it isn't necessary to eat clean to be healthy and lose weight. I've lost 123lbs in 15 months and I eat ice cream everyday.
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