Quit Smoking and Gained Weight!

KimberlyT119
KimberlyT119 Posts: 6 Member
in Introduce Yourself
I guess you have to take what you get. I quit smoking and gained a few to many pounds. Just trying to slim down enough for my jeans to fit.

Looking for ideas on losing weight. Currently counting calories and its super hard.
I work a day job in an office and a night job as a waitress. Trying to stop munching on junk food and hit up celery and carrots as much as I can.

Any other ideas for boosting my weight loss?

Replies

  • nm212
    nm212 Posts: 570 Member
    Drink ALOT of water! Especially when you want a cigarette....it will reduce craving and fill you up so you don't snack as much.

Categories