filled with regret

So I was at the gym this morning feeling ridiculously proud of myself for working out when I haven't been feeling well. I have MS and it's been flaring for some reason, not too bad, just enough to remind me I have it. On the TV in the gym is the show "Doctors" which I don't usually watch. I'm an RN and the show seems sensationalized and voyeuristic to me. A segment came on about a teen-aged boy who has had a disorder since birth that basically causes his skin to slough off leaving horrible wounds all over his body with the slightest trauma. I started to cry a little. Here I was feeling sorry for myself and this poor boy has never in his whole life had a day without pain. I am ashamed that I have used excuse after excuse my whole life to justify my bad choices. I am writing this here so it will be on my profile to remind me why I have no right to be lazy. I have been blessed with a working body and the means to keep it working. I have no right to use excuses why my a** is too big. It is a terrible shame I reached my 40's before I realized it.

Replies

  • VincitQuiSeVincit
    VincitQuiSeVincit Posts: 285 Member
    Neither shame nor regret will do you any good- let go of the negative feelings and instead replace it with *THANKFULNESS*.
    We all go through life feeling like the hand we were dealt is somehow not good enough, and unfortunately it;s not until we see someone who has it worse that we appreciate what we have.

    My journey has taught me that every day I am alive and healthy is a day to be thankful, and every day I owe myself and my son to make the best choices and honor that gift.
  • My best friend has MS and he walks his neighborhood every day to keep himself in shape. He is a huge inspiration to me, since he came really close to being in a wheelchair not too long ago and is back on his feet in a big way, Keep moving. It will only get easier.