Before && Currents

Starting weight: 239
Current weight:191
Goal Weight: 165-170



The heaviest I have ever been...and also on my Birthday this past June '13
2b261691-c1b7-44ef-8a7c-1e224164467a_zpsb2359c55.jpg


My t-shirts were no long baggy...
c930077d-bb77-41c1-af6a-67ae026d60d6_zps97da661a.jpg

I was feeling miserable..and looking it also
cf88aadb-983b-43b0-9466-748d4631a391_zpsaa613db2.jpg

THEN....

The results started coming out of nowhere...
6976b80b-d9b1-4f67-9266-0a0250ad0d58_zps53fbc0f3.jpg

I was finally starting to see huge changes.
b82212c3-09d7-4f6e-8782-5118ad9e3600_zps18e59089.jpg

My confidance has sky rocketed and I am becoming more comfortable in my own skin as each day passes.
26ac561d-a6bd-47cf-ad2f-22a35f43df14_zps7e2b8c2a.jpg

It's hard to believe that the pink dress was taken on 6/22/13 and the striped dress was taken just a little over 4 months later.
40d0fd68-ffdd-43cb-9107-3425098fdb24_zpse9a76578.jpg


If you are just now starting on your weight loss journey...TAKE PICTURES. Pictures have been what has saved me from caving in and giving up. Even though you may not see results in the mirror I could always find the results in pictures when i compared side-by-sides. I look at these pictures every single day to keep me accountable and motivated to not give in.

I'm not quite to my goal yet but i'm within the 20-25 pound range and feeling great. Reading success stories and posting some of my "before and current" pictures helps me remind myself that I have already accomplished so much and to be patient with the last of the weight because IT WILL COME OFF. Stay positive everyone and give it your all, WE can do this! :)
«1

Replies

  • diva1413
    diva1413 Posts: 17 Member
    That's amazing! Congrats...you look amazing!
  • April9393
    April9393 Posts: 33 Member
    Congrats! You are an inspiration.
  • redredy9
    redredy9 Posts: 706 Member
    You look amazing! Great job!
  • ritalvsfer
    ritalvsfer Posts: 27 Member
    You look great! A big inspiration for me. Thanks for sharing!
  • pattyci
    pattyci Posts: 24 Member
    You look amazing! Congratulations and thanks for sharing!!
  • Astar898
    Astar898 Posts: 6 Member
    Congrats!!
  • codycsweet
    codycsweet Posts: 1,019 Member
    Congrats you look great what changes did you make in eating and exercise?
  • Italian_mom
    Italian_mom Posts: 192 Member
    you look great!
  • enchanted_daydream
    enchanted_daydream Posts: 258 Member
    Oh wow, you look amazing!! That is so awesome you were motivated and made that much progress in 4 months! Congrats :)
  • Chante_Loves_Life
    Chante_Loves_Life Posts: 40 Member
    awesome job you look fabulous :flowerforyou:
  • Good god woman, I am thoroughly impressed!
  • kristyrae24
    kristyrae24 Posts: 74 Member
    Congrats you look great what changes did you make in eating and exercise?


    I stopped drinking pop is the only thing i have really cut out of my "diet". I have no idea how many calories i was eating before in 1 day but i assure you it was probably somewhere around double than what i eat now. I still between 12-1550 calories a day now. I try and workout 4-6 times a week (hip hop abs and Rockin' Body by Shaun T) are the workouts i do at my house. When i do eat fast food, i typically go for the salads (even though i know those still arn't the best for you--they are "better" than other things on the menu) or i get some kind of chicken sandwich. I did cut out fries from my diet since i'm surprised i wasn't turning into a french fry before i started my lifestyle change--however i will sneak a couple from other people when they get there fries so i don't feel so deprived of it. Other than that i just stick to my calorie limit and if i can fit cookies or any kind of chocolate or candy i will eat it and not feel bad at all :) lol
  • Congratulations! Such great results in just a few months!
    I wish you much success for the final part of your weight loss journey.
    Start reading the Maintenance Forums...
  • ideang
    ideang Posts: 95
    Congrats!! There is a big difference and you look GREAT!!
  • sarahg148
    sarahg148 Posts: 701 Member
    You look totally great!!! I have a few dresses that once I fit into then I'll be ecstatic!!! I have a couple of striped dresses also. One in particular I LOVE, but I need to firm up and lose about 10 more pounds before I'm COMFORTABLE in it. It is rather form fitting, so I need to firm up my mid section first. Keep up the good work!!! My goal will be to get into that dress for New Year's!!! :bigsmile: It would look awesome with boots and a nice leather jacket!
  • bluedown10
    bluedown10 Posts: 26 Member
    You look GREAT! From the looks of it everything from here on out is icing.
  • Omoe11
    Omoe11 Posts: 235 Member
    You look awesome! Congrats!
  • Olivia
    Olivia Posts: 10,137 MFP Staff
    You look great! Thanks for sharing your before and currents and best of luck on your path. :flowerforyou:
  • watercolorarteest
    watercolorarteest Posts: 68 Member
    NICE! Congratulations for such a GREAT accomplishment!
  • You look FANTASTIC!!!!!!!! Wonderful, Wonderful Job!
  • NewKeriSept2014
    NewKeriSept2014 Posts: 170 Member
    you look awesome girl! how tall are u?
  • kristyrae24
    kristyrae24 Posts: 74 Member
    you look awesome girl! how tall are u?

    I'm 5'10"
  • serendipity57
    serendipity57 Posts: 153 Member
    Well done girl what a great achievment, I pick one motivational story each day to read and you were it for today lol, you're looking amazing!
  • Cherie0622
    Cherie0622 Posts: 87 Member
    Wow! You look awesome!

    I started at 239lbs. My B-day is a day before yours. (June 22nd). My end goal is 150ish.

    You have really inspired me. Your pics are amazing!
    Do you lift?
  • angex3333
    angex3333 Posts: 83 Member
    Sensational!!! You look fab!
  • JenToms80
    JenToms80 Posts: 373 Member
    You look amazing - must be so proud of your hard work!

    :flowerforyou:
  • AMAZING!! such awesome encouragement for all of us. you look amazing! thank you for sharing :)
  • rcollins100
    rcollins100 Posts: 9 Member
    Absolutely amazing! Thanks for sharing :)
  • Liz75
    Liz75 Posts: 80 Member
    Congratulations! You look great! And your weight loss journey method seems perfectly reasonable/ sensible. A great share!
  • dcastille
    dcastille Posts: 3 Member
    You really look good!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!