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0g Fat Eggnog Protein Shake

mikemsu
mikemsu Posts: 77 Member
edited February 7 in Recipes
Here is a Recipe I came up with for an awesome Eggnog shake that's actually quite healthy and packed with protein:

1/2 Cup CF Burger Creamery Fat Free Egg Nog
1 - 5.3 oz. Dannon Light N Fit Raspberry Greek Yogurt
1/2 Banana
1 scoup Unflavored Protein Powder
1 tsp Vanilla
1 cup crushed ice
just a touch of Cinnamon

Put everything into a high speed blender (I have a Ninja). Blend until mixed and ice chopped thoroughly. Makes a rich, thick shake.
Nutrition: 321 Calories; 37g Protein; 0g Fat; 45g Carbs

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