Pregnancy Yoga Suggestions Please!
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![PinkHurricane88](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8443/5768/2415/79de/0989/725d/a864/fd14857740aa0f48ab280faa32dd6c1310cb.jpg)
PinkHurricane88
Posts: 156 Member
I am almost 17 weeks pregnant and am looking for different suggestions of pregnancy yoga, whether through DVDs, videos on Youtube, classes, etc. Right now I do a yoga workout for pregnant women that is only 10 minutes long, and I truly do not feel like it is doing me much good, because it is mainly all the warrior poses then cobra and child's pose. I want to be able to do a more thorough pregnancy yoga workout and I can definitely go longer than ten minutes! ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Does anyone have any suggestions? Thank you in advance!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Does anyone have any suggestions? Thank you in advance!
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Replies
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There should be some prenatal classes in your area if you live in a city. Check out the local studios websites and see what they offer. You could also check your library to see if they have any DVDs.0
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