Daily Check In - Wk of 8/15/10

goldk

Did you stay within your nutritional goals? No

Did I reach yesterday's personal goal? Didn't set one

What did I do yesterday that I am proud of? Had a great day!

What would I have done differently? Nothing

What is today's personal goals? Didn't set any...

exercise weekly progress (Sun-Sat) - 0/7 days of exercise

On vacation last week - looking forward to getting back on track this week!!!

AdrienneLich

Did you stay within your nutritional goals? No

Did I reach yesterday's personal goal? Didn't set one

What did I do yesterday that I am proud of? Went on a bike ride

What would I have done differently? eaten less junk food

What are today's personal goals? Stay within my calorie range, exercise at least 30 minutes

Exercise weekly progress (Sun-Sat) - 0/7 days of exercise so far

Hoosiermomma

bump
See you tomorrow when I check in!

goldk

Did you stay within your nutritional goals? YES - finally!!!

Did I reach yesterday's personal goal? didn't set any

What did I do yesterday that I am proud of? 60 minutes on the elliptical and stayed under my calories

What would I have done differently? Nothing

What is today's personal goals? Stay within calories, drink water and elliptical

exercise weekly progress (Sun-Sat) - 1/7 days of exercise

goldk

Did you stay within your nutritional goals? Yes

Did I reach yesterday's personal goal? Yes

What did I do yesterday that I am proud of? 60 minutes on the elliptical and stayed under my calories

What would I have done differently? Nothing

What is today's personal goals? Stay within calories, drink water and some sort of exercise

exercise weekly progress (Sun-Sat) - 2/7 days of exercise

Hoosiermomma

Way to Go Gold K! Still trying to get back on track myself. Long story with lots of boring excuses. I will fill in a bit when I return tomorrow AM!

Hoosiermomma

Did you stay within your nutritional goals? Not lately

Did I reach yesterday's personal goal? Didn't set any

What did I do yesterday that I am proud of? Wasn't paying attention

What would I have done differently? See above

What is today's personal goals? Work out on the elliptical and get a lot done!

exercise weekly progress (Sun-Sat) - 0/5 days of exercise

So,... Okay I've been gone too long!! Too may trips and not enough exercise not to mention my lack of diet control. :noway: So back at it .. The kids are back to school (almost) We are driving one out to IA this weekend. I'm working out a few kinks, literally. Finally seeing a therapist about my butt pain that has been a constant since January.:sick: They think they can fix me. I would be so glad!! So I will get back to checking in here, And get back to better habits!

GoldK... Anybody else out there?? Thanks for keeping this up!