Do you keep a journal?

eatmindfully
eatmindfully Posts: 93 Member
in Chit-Chat
I'd love to hear from people who keep a journal (or have kept one). I'm not talking about a fitness journal per se but a journal to help document what's important to you and inspires you, what your goals and challenges are...

I'm wondering if it's been helpful and if you've stuck with it. Just anything you want to share about your experiences with journaling I would be interested to hear!

Thank you :flowerforyou:

Replies

  • ThePlight
    ThePlight Posts: 3,593 Member
    Edit: Used to.
  • djeffreys10
    djeffreys10 Posts: 2,312 Member
    Nope, just a daily workout log. I already know what goes on inside my head, I have no need to write it down. Then it could be used as evidence against me in the future :devil:

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