Any Vegans out there?

foxruddellc1

Hi all! I have been a vegetarian for most of my life and recently, a few months ago, made the decision to go vegan. It has been much easier than I thought it would be, and I am doing really well finding food/getting enough nutrients, protein included/sticking to my calorie goal.
I am not sick of what I am eating, but I would like some input from others about food you guys are eating. I eat quite a bit of beans and veg/whole wheat bread, oatmeal ect. I have some soymilk with my oatmeal, but my tummy hates a lot of tofu, so I really limit that.
So what are you guys eating?

RaeLB

Here for the vegan roll-call!

I eats everything! (that doesn't have animal products in it). There really is a substitute for almost anything and if you cook your food from scratch the options are limitless!

Feel free to add me and check out my diary.

RaeLB

oh, and join this group!

http://www.myfitnesspal.com/groups/home/45-happy-herbivores

foxruddellc1

cool thank you
anyone else out there?

SummerLovesPhil

Aspiring vegan here.

darkguardian419

too many...

24Sept

I am eating bean, nuts, sweet potato, green giant frozen veggies, soy lite original, peas,luna bars, beet juiced,fresh fruit, soup.

dellaquilaa

Lately I've been making a lot of autumn-y comfort food: veggie shepherd's pie with sweet potato topping, tons of soup, chili, spaghetti with zucchini and squash