Carabba's Grilled Chicken Caesar Salad Calories??

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yardie1
yardie1 Posts: 2
in Introduce Yourself
Hi Myfitnesspal Community,
I am a newbie to the site and movement. Anyone has any idea the nutritional breakdown of the Carabba's Grilled Chicken Caesar Salad??

Thanks for your help.

Happy pound shedding everyone!

Replies

  • Jennyzfit
    Jennyzfit Posts: 175 Member
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    try..... www.eddieoneverything.com

    hope this helps
  • Bearface115
    Bearface115 Posts: 574 Member
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    I used to work at carrabbas, and i think if i did my calculations correct before hand, it's this:

    Calories (half a salad) ;250
    (Full salad): 500

    Fat: 10g

    Sodium:700mg

    Fiber: 2g

    sugars 14g

    protein: 10g (b/c of the grilled chicken)

    Make sure that when ordering those salad to get the dressing on the side or ask for LIGHT dressing on it. But the best is dressing on side! i hope this is helpful, it's the most accurate i counted it for 2 months ago when i was still working there!! Good luck and if you need any other advice, help, or support, im your gal!
  • lawsoc3
    lawsoc3 Posts: 1
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    Does anybody know how many calories are in the Jim n Nicks kitchen sink chicken nachos?
  • catz9886
    catz9886 Posts: 2
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    I read on livestrong.com the Caesar Salad has 1967 calories. I have no idea if this is correct, only that is what they post for its' calories.
  • yardie1
    yardie1 Posts: 2
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    Thank you very much for this detail response. Happy pound shedding. :smile:

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