Tight calves

Wwinkel
Wwinkel Posts: 34
edited February 7 in Fitness and Exercise
Help! This new work out I'm doing is kicking my *kitten*! Or rather, my calf muscles. They feel tight as rocks. Any advice? I am stretching and massaging them...but nadda.

Replies

  • hedgiie
    hedgiie Posts: 1,226 Member
    if it's cramping then probably has something to do with hydration
  • TammyW18
    TammyW18 Posts: 244 Member
    Foam roller...works wonders in mine. Make sure ur hydrated and never hurts to eat a banana:)
  • Wwinkel
    Wwinkel Posts: 34
    Hydration! I bet that's it. I don't think I got all of my water in yesterday. You people are brilliant, thanks!
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