How to categorize a HIIT workout on MFP?

thisgalsjourney
thisgalsjourney Posts: 8 Member
in Fitness and Exercise
I've got several HIIT videos I do online, but have no idea how to categorize them here??? There's a lot of plyometric moves and stuff, so I don't know if I should classify it as high impact aerobics or what?

Thanks!

Replies

  • CamLeen
    CamLeen Posts: 1 Member
    I log mine as circuit training.
  • JazmineYoli
    JazmineYoli Posts: 547 Member
    I log mine as circuit training.

    Same here
  • Chadomaniac
    Chadomaniac Posts: 1,785 Member
    Get an HRM if you that concerned .


    Other than that MFP guesstimations are way out .
  • SuperCrsa
    SuperCrsa Posts: 790 Member
    I log mine as circuit training.

    Same here

    Don't forget circuit training is with weights...
  • JazmineYoli
    JazmineYoli Posts: 547 Member
    I log mine as circuit training.

    Same here

    Don't forget circuit training is with weights...

    I use my HRM and I get approximately the same amount of calories burned.
  • SuperCrsa
    SuperCrsa Posts: 790 Member
    I log mine as circuit training.

    Same here

    Don't forget circuit training is with weights...

    I use my HRM and I get approximately the same amount of calories burned.

    Really, ah that's great! I was logging my HIIT it as circuit training until someone corrected me with the weights issue.
    Thanks for sharing that! Good for those of us who done have HRMs :smile:

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